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Pumpkin - Sunflower Seed Butter Recipe

Ingredients

How to make it

  • Combine all the ingredients in a small food processor or high powered blender.
  • Puree until smooth, adding a small amount of water if necessary.
  • Store in a covered container in the fridge

People Who Like This Dish 3
Reviews & Comments 3

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  • honalulubluz 11 years ago
    where do find amber agave nectar?
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  • Good4U 11 years ago
    Super idea! How long can you keep it in the fridge? Also do you know if you might be able to freeze this?
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  • jo_jo_ba 11 years ago
    Amount Per Serving
    Calories: 34.8
    Total Fat: 3.1 g
    Cholesterol: 0.0 mg
    Sodium: 14.4 mg
    Total Carbs: 0.5 g
    Dietary Fiber: 0.3 g
    Protein: 1.0 g
    Was this review helpful? Yes Flag

The Cook

jo_jo_ba Oshawa, CA

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