Curried Lentils And Rice
From rakista 11 years agoIngredients
- 3/4 cup brown rice shopping list
- 1/4 cup wild rice shopping list
- 1 cup french green lentils shopping list
- 4-5 cups of water shopping list
- 2-3 tbsp soy sauce shopping list
- 1 tablespoon brown sugar shopping list
- 1/2 cup of coconut milk shopping list
- 2 tsp of allspice shopping list
- 2 tsp of cinnamon shopping list
- 1 tbsp of turmeric or unsalted curry powder shopping list
- 1-2 tbsp of sriracha sauce shopping list
How to make it
- Add brown rice, lentils, water, soy sauce, grapeseed oil and sugar to pot on medium heat. Cook on stovetop for 30-40 minutes uncovered, Stirring every 5 minutes till desired chewiness is achieved.
- Add coconut milk, allspice, cinnamon, curry powder and sriracha sauce to brown rice and lentils, stir until incorporated. Turn heat down to medium-low and cook for additional 5 minutes.
- Serve in whole wheat burrito wraps with fresh slices of avocado, garlic and red onion with a dollop of low fat yogurt if you are feeling fancy for a heart healthy meal.
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