Ingredients

How to make it

  • Preheat the oven to 350F and grease mini muffin tins.
  • In a large bowl, beat together the coconut beverage, brown sugar, applesauce or banana, oil, and vanilla until smooth.
  • Add the flours, potato starch, tapioca starch, maca, psyllium, ground chia, nutmeg, guar gum, baking powder and salt.
  • Mix until a sturdy batter-dough forms - about 5 minutes.
  • Form into balls and place in the mini muffin tins.
  • Bake 15 minutes. Cool in the tin 3 minutes then unmould.
  • If tossing with cinnamon sugar, dip warm doughnut holes in melted coconut oil and immediately roll in the sugar.
  • If filling or glazing, allow doughnut holes to cool completely.

Reviews & Comments 4

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  • jo_jo_ba 5 years ago
    Amount Per Serving (applesauce)
    Calories: 74.2
    Total Fat: 1.0 g
    Cholesterol: 0.0 mg
    Sodium: 88.7 mg
    Total Carbs: 17.0 g
    Dietary Fiber: 1.8 g
    Protein: 1.2 g
    Was this review helpful? Yes Flag
  • jo_jo_ba 5 years ago
    Amount Per Serving (banana)
    Calories: 76.2
    Total Fat: 1.0 g
    Cholesterol: 0.0 mg
    Sodium: 88.7 mg
    Total Carbs: 17.5 g
    Dietary Fiber: 1.9 g
    Protein: 1.2 g
    Was this review helpful? Yes Flag

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