Allergy Free Baked Doughnut Holes
From jo_jo_ba 11 years ago
- 1 hour to make
- Serves 28
Adapted from Colette Martin's "Learning to Bake Allergen Free" - I tried both "regular" and "doughnut hole" types and I found the smaller ones were better overall. The finished nuggets can be rolled in cinnamon sugar or glazed with your favourite mixture - you can even try filling them with jam or Nutella! Read more The NI includes the chia and psyllium. See less
Ingredients
- 2/3 cup coconut milk alternative beverage (like Coconut Dream, not coconut milk) shopping list
- 1/2 cup light brown sugar shopping list
- 1/2 cup unsweetened applesauce or 1 mashed banana shopping list
- 1 tbsp melted coconut oil shopping list
- 1 tsp pure vanilla extract shopping list
- 1 cup gluten free all purpose flour (mine is a pre-bought mix of garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour) shopping list
- 1/2 cup brown rice flour shopping list
- 1/4 cup coconut flour shopping list
- 1/4 cup sorghum flour shopping list
- 1/4 cup potato starch shopping list
- 1/2 cup tapioca starch shopping list
- 2 tbsp maca powder, toasted shopping list
- 2 tbsp psyllium husk powder (optional) shopping list
- 1/2 tbsp ground chia seeds (optional) shopping list
- 1/2 tsp nutmeg shopping list
- 1/2 tsp guar gum shopping list
- 4 tsp corn-free baking powder (or 3 1/2 tsp baking soda + 1/2 tsp cream of tartar) shopping list
- 1/2 tsp salt shopping list
How to make it
- Preheat the oven to 350F and grease mini muffin tins.
- In a large bowl, beat together the coconut beverage, brown sugar, applesauce or banana, oil, and vanilla until smooth.
- Add the flours, potato starch, tapioca starch, maca, psyllium, ground chia, nutmeg, guar gum, baking powder and salt.
- Mix until a sturdy batter-dough forms - about 5 minutes.
- Form into balls and place in the mini muffin tins.
- Bake 15 minutes. Cool in the tin 3 minutes then unmould.
- If tossing with cinnamon sugar, dip warm doughnut holes in melted coconut oil and immediately roll in the sugar.
- If filling or glazing, allow doughnut holes to cool completely.
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