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Gingerbread Pumpkin Seeds Recipe

Ingredients

How to make it

  • Soak seeds overnight in cool water. Drain well.
  • Preheat oven to 325 F and line a baking sheet with foil or parchment.
  • Toss the seeds, oil, sugar, salt, ginger, nutmeg and cinnamon together in a bowl until the seeds are well coated.
  • Spread the seeds out in one layer on the baking sheet.
  • Bake 10 minutes, then stir and bake a further 30 minutes.
  • Remove from the oven and pour into a bowl to cool.

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Reviews & Comments 1

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  • jo_jo_ba 11 years ago
    Amount Per Serving
    Calories: 82.3
    Total Fat: 3.7 g
    Cholesterol: 0.0 mg
    Sodium: 92.0 mg
    Total Carbs: 10.1 g
    Dietary Fiber: 2.3 g
    Protein: 3.0 g
    Was this review helpful? Yes Flag

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jo_jo_ba Oshawa, CA

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