Recipe

Real Meat Loaf Low Calorie Recipe

Add Step-by-Step Photos	Pumkin / All my dishes 2 years, 3 months ago Delicious meat loaf without the guilt. Calories: 172, Fat: 6.8g, Saturated Fat: 1.9g, Cholesterol: 81mg, Sodium: 135mg, Carbohydrates: 7.2g, Fiber: 0.2g, Sugar: 0.6g, Protein: 18g Prep:20m Cook:60m Servings:6	Pumkin
	lowcalmeatloaf

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Ingredients

3/4lb ground beef - extra lean

1cup crackers - saltines (crushed)

1 egg

1/2 onion (chopped)

Directions

Mix together all ingredients well

put mixture into a bread pan

bake at 350 degrees for 1 hour

enjoy!

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Comments

weston_stanley 2 years ago said:
Mmm Meatloaf. Have you ever tried adding different veggies to the loaf? I like adding corn to the mix, and topping it with Mesquite BBQ. :) Always reminds me of my mom's cooking.

pumkin 1 year, 11 months ago said:
I like it with tomato sauce. Or celery, onion mixed in and then with cheese and asparagus in the middle!!
It's amazing what you can do with plain old meatloaf.

summerstorms 1 year, 6 months ago said:
Wow, this sounds really simple! My hubby will love it. :)

pumkin 1 year, 6 months ago said:
Yeah. It actually is really simple.. Not a lot of steps or anything. My boyfriend loves it too, I'm sure it will be a hit. I love it too.

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