Crispy Seasoned Oven Fries
From hottiehere08 10 years ago
- 20 mins to make
- Serves 4
Would you like a side of fries with that? Say yes at a restaurant and you could be adding 430 calories and 23 grams of fat to your order. Our slimmed-down spuds cut those numbers in half!
Ingredients
- 2 large baking potatoes shopping list
- 4 teaspoons plain breadcrumbs shopping list
- 1/2 teaspoon garlic powder shopping list
- 1/2 teaspoon dried oregano shopping list
- 1/2 teaspoon chili powder shopping list
- 1/4 teaspoon sea salt shopping list
- 1/4 teaspoon freshly ground black pepper shopping list
- 2 egg whites shopping list
- olive oil cooking spray shopping list
How to make it
- Heat oven to 400°F. Slice potatoes in half lengthwise; cut each half into 1/4- to 1/2-inch-thick fries; pat dry with a paper towel. In a bowl, combine breadcrumbs with spices. In another bowl, whisk egg whites until foamy, about 1 minute; add fries to coat. Toss fries in spice mixture until evenly coated. Coat a baking sheet with cooking spray; arrange fries on sheet with space in between; spritz fries with cooking spray. Bake, turning once, until fries are golden and crispy, about 20 minutes.
People Who Like This Dish 5
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