Italian Turkey Meatballs (with A Secret)From jo_jo_ba 1 year ago
- ¼ cup whole wheat breadcrumbs shopping list
- 4 whole grain waffles, well toasted (or 4 slices toasted bread) shopping list
- ¼ cup vital wheat gluten flour shopping list
- 1 (19-oz) can kidney beans, drained and rinsed shopping list
- 1 small red pepper, chopped roughly shopping list
- 3 sun-dried tomato halves, drained shopping list
- 3 tbsp green peas, thawed if frozen shopping list
- 2 eggs shopping list
- 2 tsp onion powder shopping list
- 1 clove minced garlic shopping list
- ½ tsp fennel seed shopping list
- 1 tbsp Italian herb blend shopping list
- 1 tsp kosher salt shopping list
- ½ tsp pepper shopping list
- 1 kg ground turkey breast shopping list
How to make it
- In a food processor, combine the breadcrumbs, waffles and flour. Process until finely ground, then pour into a bowl.
- Add the beans, pepper, tomatoes, peas, eggs and seasonings to the processor (no need to clean) and process until completely pureed.
- Add the breadcrumb mixture and puree in.
- Place the ground meat in a bowl and add the food processor mixture. Combine thoroughly with a spatula.
- Scrape into a plastic zip-top bag and chill 1 hour. See Photo
- Preheat oven to 375°F and line 3-4 baking sheets with parchment.
- Cut one corner off the plastic bag and pipe balls (about 1” in size) onto the sheets.
- Bake 20 - 25 minutes, until no longer pink inside.
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