Ingredients

How to make it

  • Preheat the oven to 350F.
  • Toss apples and maple syrup in a large casserole dish.
  • Cover and roast for 2 hours, until apples are extremely soft.
  • Allow to cool slightly, then add apples and any liquid to a food processor and puree completely, making sure peels are finely ground (alternatively you can run this through a food mill).
  • Stir in cinnamon and salt and scrape back into the casserole dish.
  • Re-cover and bake another hour, then remove the lid and bake a further 30-40 minutes, until very thick.
  • Spread on parchment-lined dehydrator trays to about ⅛” thick and dehydrate for 6-8 hours, until pliable and slightly tacky. Turn off the dehydrator and let trays cool completely before moving*.
  • Cut into strips and roll up. Keeps in an airtight container for 1-2 months.
  • Alternatively:

  • Spread mixture on rimmed cookie sheets lined with parchment and dry at 170F for 2-2 ½ hours, until only slightly tacky.
  • Cool in the oven for 30 minutes, then remove to a wire rack and cool to room temperature

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  • jo_jo_ba 12 months ago
    Amount Per Serving
    Calories: 74.9
    Total Fat: 0.2 g
    Cholesterol: 0.0 mg
    Sodium: 0.7 mg
    Total Carbs: 19.9 g
    Dietary Fiber: 3.0 g
    Protein: 0.3 g
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