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Baby Seashells With Cabbage, Onions And Red Bell Pepper Recipe

Ingredients

How to make it

  • 1. Place a large nonstick saucepan or skillet o9ver medium heat 30 seconds; heat the oil 30 seconds more. Add the onions, cook, stirring frequently for 5 minutes until golden. Add the bell pepper strips, cabbage, broth and garlic; cook, stirring occasionally, 5 minutes until cabbage is wilted.
  • 2. Add the vinegar, fennel, salt, pepper and pepper flakes. Reduce the heat to low; cover and simmer 15 minutes until cabbage is bite tender. Remove the cover, increase the heat to medium and cook 5 minutes more until liquid has evaporated.
  • 3. Meanwhile, cook the pasta according to pkg. directions in a large pot of boiling water; drain and add to the cabbage mixture.
  • Tips: For added flavor and not much increase in calorie numbers, if you have a little leftover pastrami or other highly flavored meat, add to the dish for the last 5 minutes.
  • Author: a Chef's Journey recipe

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champagnetime Straits Of Juan De Fuca, WA

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