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Home Nothing Specific Bake Fried Zucchini

Quinoa And Vegetable Frittata Recipe

Ingredients

How to make it

  • Line a lasagne dish with baking paper, put quinoa in and push hard, making it a firm base covering the whole bottom of the dish.
  • Fry mushrooms, shallots and zucchini for 5 -10 minutes then toss in the grated carrots, cover and turn off the heat.
  • In a blender, combine the frittata egg mix ingredients except the parmesan cheese.
  • Spread the fried vegetables over the quinoa base, then put over the lentil sprouts. Finally pour over frittata mix. Sprinkle the parmesan cheese over the top. Bake in a medium oven for about 40 - 50 minutes. Then grill the top for about 10 minutes until golden brown.
  • Serve with Gall-bladder Boost salad and a freshly made spicy salsa.

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The Cook

rainbowcookin Brisbane, AU

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