Chicken Black Bean Spinach And Corn Fried Burritos
From krumkake 8 years agoIngredients
- 1 tablespoon peanut or olive oil shopping list
- 1/2 cup diced onion shopping list
- 1 cup fresh spinach shopping list
- 2 cups raw chicken breast, diced into small bite size pieces shopping list
- 1 teaspoon chili powder shopping list
- 1 teaspoon ground cumin shopping list
- 2 minced garlic cloves (or you can just add 1 teaspoon garlic powder) shopping list
- Garlic salt & pepper to taste shopping list
- 1 (15 ounce) can black beans, rinsed and drained shopping list
- 3/4 cup sour cream shopping list
- 4 or 5 (10-inch) flour tortillas shopping list
- 3 cups shredded Mexican Blend cheese, or use shredded pepper jack shopping list
- Cooking spray shopping list
- Optional serving garnish: 2 tablespoon jalapeno sauce (I found this in the Latino section of our grocery store) mixed with 1 cup sour cream shopping list
- pico de gallo, for serving shopping list
How to make it
- Heat oil in a large skillet over medium heat; add onions when oil is hot, frying about 2 minutes just to soften. Add chicken and spinach, and toss with the onions. Add chili powder and cumin to the skillet, making sure seasonings are fully combined with chicken and onion mixture. Add garlic (if using) and stir until fragrant, about 30 seconds. Turn off heat and season with garlic salt and pepper to taste. Toss mixture with black beans and sour cream.
- Divide chicken mixture evenly among tortillas, and top chicken mixture with the cheese. Roll up each burrito by tucking in the sides and rolling the middle to one side. Coat each burrito with cooking spray. Place burritos in a hot pan; cook a couple minutes on each side until browned. Top with jalapeno sour cream and pico de gallo.
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