How to make it

  • FISH
  • Warm 2 serving plates;
  • Season the fish on both sides with salt and pepper;
  • Put a large frying pan on a medium heat;
  • Pour sufficient oil to cook the fish into the pan and add the fish, skin side down;
  • Press down with a fish slice to help the skin crisp up;
  • Cook for some 4 minutes or so, jiggling the pan every now and then, and turning for the last 20 to 30 seconds or so to finish it off - you want to cook it about 90% of the way through on the skin side;
  • Place on top of whatever veggies you are serving with the dish e.g Broccoli/Leeks’
  • Remove the pan from the heat, add the wine, butter, lemon juice and Zest to taste, stirring continuously to mix together well with the pan juices;
  • Return the pan to a low medium heat and cook briefly until sauce heated through and thickens a Little to consistency required;
  • Pour into serving bowl and drizzle a little on the plate around the veggie/fish and serve the remainder with the dish.

Reviews & Comments 1

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  • NPMarie 4 years ago
    Lovely recipe Don:) I would probably have a hard time finding sea bass here, I guess any fresh fish would work?
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