Crock-pot Chicken Or Veggies With Vegan Thai Peanut Sauce
From twill10 9 years agoIngredients
- http://practical-stewardship.com/2013/04/27/crock-pot-chicken-or-veggies-with-thai-peanut-sauce/ shopping list
- Crock-pot chicken or Veggies with Vegan Thai Peanut Sauce shopping list
- Ingredients shopping list
- 1 onion, minced shopping list
- 1-2 T olive oil shopping list
- 1 lb. of free-range chicken if possible (I use thighs, but many like breasts), cubed (If you are making this vegan or vegetarian, substitute the chicken with a pound of your favorite stir fry vegetables) shopping list
- 2 carrots, chopped shopping list
- VEGAN THAI PEANUT SAUCE shopping list
- 1/2 cup natural peanut butter (can use chunky peanut butter) shopping list
- 1/2 cup soy sauce or liquid amminos shopping list
- 1/2 cup water or broth-use vegetable broth for vegan shopping list
- 2-5 garlic cloves, minced shopping list
- 1 inch of fresh ginger, peeled & grated shopping list
- 1/4 t red pepper flakes, or to taste shopping list
- ADDITIONAL VEGETABLES shopping list
- 2 cups broccoli, chopped shopping list
- 1 bell pepper, chopped shopping list
- 3 green onions, chopped shopping list
How to make it
- Instructions
- 1.Optional, sauté onions in 1-2 T olive oil until translucent.
- 2.In a medium mixing bowl combine the 6 peanut sauce ingredients, and stir until combined. Don't worry if the sauce has separated a bit. It will melt and come together in the crock-pot.
- 3.Place onion, cubed chicken (or vegetable substitute), and carrots in the crock-pot.
- 4.Coat the chicken mixture with the peanut sauce.
- 5.Cover, and cook on high for 3-4 hours, or on low for 5-6 hours, or until the chicken is thoroughly cooked.
- 6.In the last 20-30 minutes of cooking, add the additional vegetables. You can wait to add the green onion if desired and use it to garnish the dish when serving.
- 7.Serve with rice (I cook my rice in the crock-pot) or on a bed of your favorite 100% whole grain or gluten free noodles
People Who Like This Dish 1
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