How to make it

  • Instructions
  • 1.Optional, sauté onions in 1-2 T olive oil until translucent.
  • 2.In a medium mixing bowl combine the 6 peanut sauce ingredients, and stir until combined. Don't worry if the sauce has separated a bit. It will melt and come together in the crock-pot.
  • 3.Place onion, cubed chicken (or vegetable substitute), and carrots in the crock-pot.
  • 4.Coat the chicken mixture with the peanut sauce.
  • 5.Cover, and cook on high for 3-4 hours, or on low for 5-6 hours, or until the chicken is thoroughly cooked.
  • 6.In the last 20-30 minutes of cooking, add the additional vegetables. You can wait to add the green onion if desired and use it to garnish the dish when serving.
  • 7.Serve with rice (I cook my rice in the crock-pot) or on a bed of your favorite 100% whole grain or gluten free noodles

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