Stuffed Bell Peppers
From elgourmand2 8 years agoIngredients
- • 4 large bell peppers, any color. shopping list
- • 1 Tbs. butter. shopping list
- • 4 tsp. olive oil. shopping list
- • ½ cup chopped onion. shopping list
- • ½ cup chopped celery. shopping list
- • One 14.5 oz. (425 ml.) can diced Italian tomatoes. shopping list
- • One 8 oz. (325 ml.) can Italian tomato sauce. shopping list
- • 1 clove garlic, crushed. shopping list
- • 1 tsp. dried leaf oregano. shopping list
- • 1/2 tsp. dried leaf basil. shopping list
- • ¼ cup parmesan cheese, grated. shopping list
- • 2 tsp. salt, divided. shopping list
- • A splash of red wine. shopping list
- • 1/2 tsp. ground black pepper, divided. shopping list
- • 1 egg, lightly beaten. shopping list
- • 1 tsp. Worcestershire sauce. shopping list
- • 1 bay leaf. shopping list
- • 1 lb. (500g) really lean ground beef. I buy lean beef roast and have the butcher grind it. shopping list
- • 1 1/2 cups cooked long-grain rice. shopping list
How to make it
- 1. Cook the rice in your usual way but add the bay leaf. Don’t overcook.
- 2. Cut tops off of the bell peppers; remove seeds and membranes. Chop edible part of tops and set aside.
- 3. Rinse the peppers and place on a steaming rack in a large pot and steam for 10minutes. Set aside to cool.
- 4. Heat 1 tsp. of olive oil in a large skillet and sauté beef, mashing with your spoon, until just cooked through. Set aside.
- 5. Heat the remaining olive oil and butter in the skillet. Sauté the chopped bell pepper (from tops), chopped onion, and chopped celery for about 5 minutes, or until vegetables are tender. Add a splash of red wine when you put in the veggies.
- 6. Add tomatoes, tomato sauce, crushed garlic, oregano, basil, 1 tsp. salt, and 1/4 tsp. of pepper, stir well. Simmer for about 10 minutes.
- 7. In a large mixing bowl, combine the egg with the remaining 1 tsp. of salt, 1/4 tsp. of pepper, and Worcestershire sauce. Gently stir to blend; add cooked ground beef, cooked rice (minus bay leaf), and 1 cup of the tomato sauce mixture. Mix well.
- 8. Heat the oven to 350 F. (175 C).
- 9. Stuff the peppers loosely with the meat mixture, place in a baking dish or pan and pour remaining tomato mixture over them.
- 10. Top with a wee bit of Parmesan cheese.
- 11. Bake the peppers for about 30 minutes, or until the meat mixture is thoroughly cooked.
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