Sweet Potato Fries
From tuilelaith 7 years agoIngredients
- 2 medium sweet potatoes shopping list
- 1 egg white (*using only egg white will make them crispier) shopping list
- 2 tsp. olive oil shopping list
- ½ – 1 tsp. ground cumin and paprika shopping list
- 1–2 crushed garlic cloves shopping list
- ¼ tsp. sea salt and ground pepper shopping list
How to make it
- Cut potatoes lengthwise to create ½-inch thick and ½-inch wide strips.
- **NOTE: Keep the skin on for fiber and extra vitamins.
- In a large bowl, whisk egg white until frothy. Whisk in oil, cumin, paprika, garlic, salt, and pepper. Add potatoes, tossing to coat.
- Spread on parchment-paper-lined, rimmed baking sheets.
- Bake in top and bottom thirds of 425-degree oven for 30 to 35 minutes, (switch to bottom or top third of oven halfway through) until tender and edges are browned and crisp.
- Nutritional Information: ½ cup = (½ cup carbs, 1/2 tsp. fat) (yams are less desirable as they get mushy)
- These are SO much healthier than traditional french fries and they taste amazing. Recipes like this make clean eating easy to commit to!
People Who Like This Dish 7
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