How to make it

  • Preheat oven to 350°F.
  • 2. Heat the olive oil in a large skillet. Add the onions and garlic and cook until soft. Add the Italian seasoning, stir, and turn off heat. Allow the mixture to cool slightly and transfer to a large bowl. Add the remaining ingredients, and mix with your hands until well combined.
  • 3. Lightly grease a standard sized muffin tin with coconut or olive oil, and spoon the meatloaf mixture into the cups.
  • 4. To make the glaze: Whisk the ingredients in a bowl until combined. Spoon about a teaspoon of mixture onto each muffin, saving the leftovers for serving . Bake for 35-40 minutes, until the muffins reach an internal temperature of 160°F.
  • 5. Allow the muffins to cool for 5-10 minutes before removing from the pan. Top with the additional glaze before serving.

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