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Home Boil Low Calorie With Papayas

Sloppy Joe Goulash Recipe

Ingredients

How to make it

  • Start the noodles or rice. Cook according to package directions. When ready set aside. Remember drain noodles and rise with warm water, if not ready to use them right away.
  • While cooking your carbs, go ahead and start on the meat sauce.
  • Brown ground protein and onions together.
  • Add garlic, seasoning, bell pepper, mushrooms, and any other type of veggies you might want to add to this. I am a big veggie adding person, I love the colors and flavors intermixing!
  • Drain your protein or not as you prefer. I drained off most of grease off, I did not rinse the meat with water like some do.
  • Add the sloppy joe mix, diced tomatoes, and the beans, I used black beans as they are my favorite.
  • In a large bowl mix the meat sauce and noodles.
  • Serve with or with out grated cheese.
  • Garlic bread would be a great side with this!
  • Enjoy!

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The Cook

tuilelaith Columbia, MO

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