Spaghetti Squash Casserole In The Shell
From tuilelaith 6 years agoIngredients
- 1 spaghetti squash, halved and seeded shopping list
- 1 pound lean ground beef shopping list
- 1/2 cup finely chopped onion shopping list
- 1/2 cup minced bell pepper shopping list
- 1 clove garlic, minced shopping list
- 1 teaspoon dried basil shopping list
- 1 teaspoon dried oregano shopping list
- 1/2 teaspoon salt shopping list
- 1/4 teaspoon ground black pepper shopping list
- 1 (14.5 ounce) can diced tomatoes, drained shopping list
- 1/3 cup shredded cheddar cheese shopping list
How to make it
- Preheat oven to 375 degrees F (190 degrees C).
- Place squash in baking pan; pour in enough boiling water to come 1/2-inch up the sides of dish.
- Bake in the preheated oven until squash is tender, 40 to 45 minutes.
- Remove from oven; cool until easily handled, 7 to 10 minutes.
- Reduce oven to 350 degrees F (175 degrees C).
- Scoop out squash; separate strands with a fork.
- Reserve shells.
- Cook beef, onion, and bell pepper in a skillet over medium heat until the meat is no longer pink, about 5 minutes; drain.
- Stir in garlic, basil, oregano, salt, and pepper; cook and stir until fragrant, about 2 minutes.
- Add tomatoes and cook until warmed through, about 2 minutes.
- Stir in squash; cook until liquid has evaporated, about 10 minutes.
- Fill squash shells with squash mixture using a slotted spoon; place in a shallow baking pan.
- Bake in the preheated oven until flavors combine, about 15 minutes.
- Sprinkle with Cheddar cheese; bake until cheese is melted, about 5 minutes.
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- Cook's Notes:
- Any ground meat can be substituted for ground beef. You can substitute mozzarella cheese instead of Cheddar.
- As a side dish this can serve 8 to 10, or it can be used as a main dish and serve 4 to 6.
People Who Like This Dish 2
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