Keto Eggplant Parmesan
From cheffiona 4 years agoIngredients
- 2 medium eggplant, sliced into 1/2 " rounds shopping list
- salt shopping list
- 1 1/2 cups panko breadcrumbs - i used almond flour shopping list
- 2 eggs shopping list
- cooking spray shopping list
- 28 ozs pasta sauce homemade or bought shopping list
- 2 cups shredded mozzarella shopping list
- 2/3 cup finely grated parmesan shopping list
- 1/2 cup chopped fresh basil shopping list
How to make it
- Salt the rounds then put on paper towel for about 30 mins not included in the total 45 minutes
- Preheat oven to 425 put parchment on baking sheet
- Put breadcrumbs and italian seasoning in a bowl, then whisk eggs
- Put eggplant in the egg and then in the flour mix then put on baking sheet and bake for 20 minutes flipping half way
- Put 1/2 cup of the sauce in bottom of baking dish then half the eggplant then spread 1 cup of sauce over the eggplant followed by 1 cup of mozzarella then 1/3 cup parmesan followed by 1/4 cup fresh basil then another layer of the above
- Bake 15-20 minutes
People Who Like This Dish 4
- Frawgsis Nowhere, Us
- mommyluvs2cook Santa Fe, TX
- clbacon Birmingham, AL
- whiskyb Wasaga Beach, CA
- cheffiona Las Vegas, Nevada
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The Rating
Reviewed by 1 people-
Such an easy recipe and delicious! Don’t forget to rinse the salted eggplant off before dredging. Also if you use a baking rack on your sheet pan you won’t have to flip it 🙂. So glad I have plenty left over for quick lunches!
mommyluvs2cook in Santa Fe loved it
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