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Vegan Stuffed Peppers With Plant-based Protein Recipe

Ingredients

How to make it

  • Preheat oven to 350°F.
  • Cook a mixture of brown and wild rice according to package instructions. It is ok if rice is a little chewy as it will cook more while baking.
  • While the rice is cooking, Saute the plant-based protein sausage and burger until brown and crumbly. 8 - 10 minutes.
  • Add the onions and saute until onions are translucent. 3- 5 minutes.
  • Add the garlic and saute until fragrant.
  • Put the sauteed plant-based protein, cooked rice, and tomatoes in a bowl and mix together.
  • Add the optional cheese and mix in. If you are vegan, skip the cheese or use vegan cheese.
  • Prepare the peppers for stuffing by cutting off their tops and removing the membranes and seeds. Place them upright in a greased baking dish.
  • Stuff each pepper with ¼ of the mixture.
  • Cover with a large plate and microwave for 15 minutes, uncover and add an additional optional 2 tbsp of cheese on top and bake in the oven for 10 - 15 minutes more or until peppers are tender.

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