Ingredients

How to make it

  • Place the coconut oil, water and sea salt, maple syrup/honey in a small pan and bring to a boil.
  • Let boil for 30 seconds.
  • Remove from the stove and add the tapioca flour into the pan and mix with a spoon until you have a sticky dough.
  • Let this cool for 2- 3 minutes (should be really warm just not hot) and then add in the coconut flour and egg.
  • Mix with a spoon until you have a soft dough and then remove from the pan and place on a piece of parchment paper.
  • Knead for 1 minute.
  • Place the second piece of parchment paper over the top and then roll the dough into roughly a 7" x 11" rectangle that is 1/4 thick.
  • ~ ~ ~ ~ ~
  • For the filling combine the maple syrup/honey, cinnamon, and water in a small bowl.
  • Toss in the coconut flakes, nuts, and raisins until well coated.
  • Spoon this mixture evenly over the dough leaving a 1/2" board from the sides.
  • Now roll the dough into a log and lightly press to pinch the seam.
  • Cut 1/4" off the ends of and then slice into 1" pieces.
  • Place the slices and ends flat side down on to a piece of parchment paper and bake at 350 for 30 - 35 minutes.
  • For the frosting mix the palm shortening, coconut milk, maple syrup, and cinnamon with a hand blender.
  • Remove the cinnamon rolls from the oven and let cool for 3 - 5 minutes. Frost with the frosting and enjoy!!
  • ~ ~ ~ ~ ~
  • Notes:
  • Nutrition Information: Yield: 6 Serving Size: 1
  • Amount Per Serving: Calories: 569Total Fat: 39gSaturated Fat: 25gTrans Fat: 0gUnsaturated Fat: 11gCholesterol: 31mgSodium: 219mgCarbohydrates: 53gFiber: 3gSugar: 27gProtein: 5g
  • ~ ~ ~ ~ ~
  • I would consider this recipe to be an advanced cooking level recipe.
  • I have had numerous people try this Paleo Cinnamon Rolls recipe and it has been hit or miss.
  • Some people can make this recipe as is and it comes out perfectly. Some need to add more tapioca flour to get it to work.
  • Some need to use a food processor or a kitchen stand mixer to get the dough to come out.
  • There are a lot of factors that go into baking this recipe
  • Your Oven
  • Your altitude and humidity and possibly even the flour you are using. I only use Bob’s Red Mill Tapioca Flour in all of my baking.

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