How to make it

  • Combine all ingredients except bread.
  • Chill.
  • Serve in pita pockets.
  • [ - OR - The hollowed out tomato I mentioned above!.]
  • ~ ~ ~
  • Calories Per Serving
  • Salad of fresh, cooked pink Salmon: 102
  • With pita bread: 182
  • Salad of canned sockeye Salmon: 162
  • With pita bread: 242
  • NOTE: In comparison, a tuna salad sandwich
  • on sliced bread totals 400 calories.
  • ~ ~ ~
  • How to serve 5-Minutes Salmon Salad:
  • There are several ways you can serve salmon salad
  • so it’s really however you prefer.
  • Serve it in a traditional way as a salmon salad
  • sandwich with your favorite bread.
  • Serve it in your favorite tortilla wrap such as
  • grain-free tortillas or corn tortillas.
  • Wrap it in a lettuce leaf (I like to add a
  • sprinkle of feta cheese!).
  • Serve it on top of crackers or cucumber slices.
  • Serve it on top of a bed of greens, like spinach
  • or kale.
  • Serve with cooked, then cooled veggie spiral noodles.
  • You may need to add more Plain Yogurt to cover
  • all of the pasta.
  • Make a Salmon Salad Quesadilla!

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