How to make it

  • Preheat Oven to 350°F.
  • Grind walnuts to powder and set aside.
  • Sauté celery, onion, green onion and garlic over medium heat until tender about 4 minutes.
  • Remove veggies from heat and let cool while you do the following steps.
  • Mash tofu in a bowl and stir in walnuts, feta, oats, soy sauce, ketchup, mustard, parsley, and poultry seasoning.
  • Once mixed stir in veggies.
  • Season with salt and pepper.
  • Coat 9X5in loaf pan with cooking spray.
  • Add mixture and pack in tightly.
  • Top with a thin coat of ketchup.
  • Bake for 55 minutes.

Reviews & Comments 4

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  • luvaddict 11 years ago
    OMG Im starving an this looks sooooo good. I am SO going to try it for dinner THANKS!
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  • redpawn 12 years ago
    This looks absolutely delicious! I'll be trying this one within the next few days.

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  • oescrazy1 12 years ago
    I have never tried freezing it, it never lasted long enough, but, once it's cooked, it should freeze just fine.
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  • doesitmatter 12 years ago
    Do you think this meatloaf would freeze well after it has been cooked?

    I'm not a vegetarian but made this for a veggie friend. Tastes good and well impressed with result. I'd like to have some in the freezer on standby....
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