Recipe

Veggie Stir-fry Recipe

	Mommywalker / All my dishes 8 months, 2 weeks ago The sauce in this recipe makes a WONDERFUL stir-fry. It thickens beautifully and sticks the the veggies giving them a ton of flavor. I serve it over brown basmati rice and my kitchen smells heavenly while it is all cooking. Prep:5m Cook:10m Servings:4	Mommywalker
	easy quick colorful yummy healthy

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Ingredients

1 1/2 Tbs cornstarch

1 Tbs brown sugar (I use sucanent with molasses)

1 clove garlic, minced

2 Tbs soy sauce (I use braggs liquid aminos and add a little more as the veggies are cooking)

1 Tbs rice vinegar

2 Tbs sherry

pinch of red pepper

Mixed veggies of your choice - (I use about 4 or so cups of a mixture of broccoli, baby corn, snow peas, mushrooms, carrots, asparagus, etc)

Olive oil to coat the pan

Directions

Mix all ingredients except veggies and stir regularly over low heat in iron skillet until it thickens.

Stir fry veggies in a little olive oil until they are crisp cooked

Add the sauce to the veggies when they are just finished cooking and mix well to coat all the veggies

I usually add a bit more Braggs or Soy Sauce at this point

I serve over hot brown basmati rice

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Comments

shirleyoma 8 months, 2 weeks ago said:
Sounds good, I have a friend who has Breast Cancer, she now a vegan because of food restrictions.. I'm sending her all the Vegan recipes, hopefully she will be able to use them.. Thanks for the post!

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