Very Berry Smoothie
From way2nrml 16 years ago
- - to make
- Serves 2
This recipe is adapted from an Abs-diet recipe. For the best texture, blend the oatmeal before adding anything frozen.
Ingredients
- 3/4 C. instant oatmeal (the non-flavored, in a tub kind), nuked in water shopping list
- 3/4 C. 1% milk shopping list
- 1/2 C. fat-free vanilla yogurt shopping list
- 3/4 C. frozen berries (blueberries, raspberries, blackberries, etc.) shopping list
- 2 tsp. vanilla whey powder shopping list
- 6 ice cubes shopping list
How to make it
- Blend cooked oatmeal, yogurt and milk in a blender until smooth.
- Add remaining ingredients and blend well.
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