Recipe

Black Bean And Artichoke Dip Recipe


Black Bean And Artichoke Dip Recipe Cowgirrlup / All my dishes
2 years, 2 months ago
Almost healthy dip! I love bean dip and I love spinach - artichoke dip, this takes care of my cravings.
Prep:5m Servings:8

Cowgirrlup

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Ingredients
  • 1 clove garlic
  • 2 seeded jalapenos
  • 1 can (16oz) black beans, drained and rinsed
  • 1 can (14 oz) artichoke hearts, drained
  • 3 ounces reduced fat cream cheese, softened
  • 2 tablespoons lemon or lime juice
  • 1 tablespoon chopped parsley
  • 1/2 teaspoon salt

Directions
  1. Chop garlic and jalapenos in a food processor.
  2. Add beans, artichoke hearts, cream cheese, lemon juice, parsley & salt.
  3. Process until smooth.
  4. makes 3 cups.
  5. Good with chips and great with pita bread or chips

Not quite what you're looking for? See more Appetizers / Dips
Comments

henrie 2 years, 2 months ago said:
Sounds good.


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