Red Bean Chili
From sweetthing1953 17 years agoIngredients
- 2 teaspoons olive oil shopping list
- 1 large onion, chopped shopping list
- 3 garlic cloves, minced shopping list
- 1 (28-ounce) can diced tomatoes (I use Rotel tomatoes as they are spicier - but if you like milder flavor use the diced instead)' shopping list
- 2 (15 1/2 ounce) cans red kidney beans, rinsed and drained (I use 1 can drained pinto beans and 1 can drained red kidney beans) shopping list
- 1/2 (1 pound) bag frozen mixed bell pepper strips (I use 2 large fresh bell peppers, chopped) shopping list
- 2 tablespoons canned chopped green chiles shopping list
- 2 tablespoons taco or chili seasoning mix shopping list
- 1/2 teaspoon ground allspice shopping list
How to make it
- Heat the oil in a nonstick Dutch oven over medium-high heat. Add the onion and galic and cook, stirring frequently, until golden, 7-10 minutes.
- Add tomatoes, beans, bell peppers, chiles, seasoning mix, and allspice; bring to a boil. Reduce the heat and simmer, uncovered, stirring occasionally until the chili is thickened, about 30 minutes.
- Serviing size: 1 cup. 201 cal. 2 g. Fat 0 g. Sat Fat, 0g Trans Fat, 0 mg. Chol. 9 g. Fiber, Prot, 91 mg. Weight Watcher Points Value: 3
The Rating
Reviewed by 1 people-
As a child.I remembered my dad using a few of the ingredients and added a few other things to it.I can't remember on the ingredients on it though.
sandygalesmith in Saint Joseph loved it
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