Recipe

Spicy And Cheesy Toasted Pumpkin Seeds Recipe

	Notyourmomma / All my dishes 2 years, 1 month ago Decrease or omit the cayenne if you like these less spicy. If you like really hot flavours, try to find ground, dried chipotle chilies. They pack a wonderful smoky punch. My jar of ground chipotle chiles is always on my counter to add a little ";oomph" to any dish. ... More Prep:5m Cook:15m Servings:12	Notyourmomm
	toasted roasted pumpkin seeds

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Ingredients

1 Tbsp. egg white

1/4 tsp. salt

1/4 tsp. cayenne pepper or 1/4 teaspoon of powdered chipotle chile

or use both if you dare!

1/4 tsp. garlic powder

2 tsp. soy sauce

1/4 cup very finely and freshly grated Parmesan cheese

2 cups raw, hulled pumpkin seeds

Directions

Preheat oven to 350 degrees

Beat the egg white with a whisk until soft and foamy.

Add the rest of the ingredients and toss well.

Spread out on a parchment lined baking tray, in an even layer.

Bake for 13-15 minutes until the pumpkin seeds pop.

Watch and make sure they don't burn.

Let cool completely and store in a covered container.

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Comments

peetabear 2 years, 1 month ago said:
I love things like this.. will have to add sunflower seed to my list.

peetabear 2 years, 1 month ago said:
It's early and I've only had a half a cup of coffee..... I'm thinking pumpkin seeds and typing sunflower seeds... sorry..

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