Yotemeal
From mystic_river1 16 years ago
- 15 minutes to make
- Serves 1
this is a lot of calories, but it really is a very good (and SOMEWHAT healthy) thing to eat, and it really is very very good tasting. you should try it. It is filling and really stays with you.
Ingredients
- Maypo Wheat shopping list
- oatmeal (quick is preferable - shopping list
- plain yogurt (lowfat works!) shopping list
- brown sugar (dark is preferable) shopping list
- honey shopping list
- milk! shopping list
How to make it
- Basically, measurements are not too important, the only semi important thing is to use about 1/4 to 1/5 volume of maypo wheat to oatmeal.
- Pour some oatmeal into a bowl.
- Add maypo wheat in a thin layer on top of oatmeal.
- Spread 2 or so teaspoons of brown sugar evenly to top of maypo wheat.
- IMPORTANT: start saturating the Yotemeal NOW with milk. If you dont, once the next steps are completed you'll be stuck with an impermiable milk membrane that will keep the oatmeal from getting milk contact. ADD CAREFULLY as to not disrupt layering!
- add a good sized layer of yogurt. This is the best part of the food, and adds the most to the flavor. So be liberal.
- Drizzle some honey on top! be artistic!
- Finally, add milk to the perimeter of the Yotemeal.
People Who Like This Dish 2
- frodo Meadville, MS
- recipediva Pittsburgh, PA
- mystic_river1 Bradenton, Florida
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The Rating
Reviewed by 2 people-
i do not need a weight putter onner
but somebody does,,,let me be the first 5 pts
frodo
in meadville loved it
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" It was excellent "