How to make it

  • Place oil in deep saucepan over medium heat. Cook onions and garlic until translucent but not brown, stirring occasionally. Mix in tomatoes, tomato paste, carrots, sweet potatoes and salt, and bring to a boil. Lower heat and simmer for 15-20 minutes until sauce thickens. Let cool a bit, then transfer sauce to blender and puree in batches, or use handheld blender inserted directly in the pot to puree sauce.
  • Stir in salt and a few grinds of pepper to taste. Useimmediately or store covered in fridge for up to one week. Freeze for up to six months.

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  • linebb956 10 years ago
    What helps is when they are infants... do not givethem sweets... start them on veggies.. My 5 year old grand daughter .. loves veggies.. she was started on them... then fruits. Her older brother.. on fruits... will not eat anything green... the twins.. 19 was raised on veggies first... they eat them... you have to develope the taste buds...
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