Recipe
Banana Shake Recipe
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Sublimex420 / All my dishes 2 years, 1 month ago
I love this shake! It's for ANY meal really...Breakfast, Lunch OR Dinner..great for on the go and very satisfying!
Prep:5m Servings:2
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 Sublimex420 |
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Fans
Ingredients
- 1 1/2 cups fat free skim or 1% lowfat milk
- 1 peeled and sliced medium banana, frozen or cold
- 1/2 teaspoon vanilla extract, optional
- 1/4 teaspoon almond extract, optional
- Cinnamon
Directions
- In a blender container, combine all ingredients, except cinnamon.
- Blend until smooth, about 20 seconds.
- Pour into glasses and garnish with a sprinkle of ground cinnamon,
- if desired.
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runningrage 1 year, 2 months ago said:
I just prepared this recipe on September 18th 2008 at 2:45pm and I must say it is good! I had lunch but was falling asleep while doing my work so I decided to make something to give a satisfying boost of energy and this did it for me! But instead of using the low fat milk I used 2% milk b/c that was all we had in the fridge but it still turned out good! I made some for mom to and she loved it to! I also added honey in it and it topped off the flavor! Very good and healthy for you!
burgandy26 10 months, 3 weeks ago said:
GREAT DRINK