Recipe

Pan-seared Sea Bass With Peach Salsa Recipe


Pan-Seared Sea Bass With Peach Salsa Recipe
No dairy, nuts, or eggs in this wonderful dish. The peach salsa compliments the flavor of the delicate Sea Bass

Thesagechef

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Ingredients
  • 4-6 ounce sea bass fillets
  • olive oil to coat fish
  • 1 large peach, chopped
  • 1 large avocado, chopped
  • 1/2 small red onion, diced
  • 1/2 cup red bell pepper, diced
  • 2 teaspoons peeled and grated fresh ginger
  • 2 tablespoons fresh chopped cilantro
  • 2 tablespoons olive oil
  • 1 tablespoon maple syrup
  • 1/2 teaspoon ground cumin
  • 3 tablespoons lime juice
  • 1/4 teaspoon freshly ground pepper

Directions
  1. For the Salsa:
  2. In a medium sized bowl, combine the peach, avocado, onion, pepper, ginger and cilantro.
  3. In a small bowl, whisk together 2 tablespoons olive oil, maple syrup, lime juice, cumin and pepper.
  4. Pour the liquid mixture over the peach mixture and stir well. Refrigerate for 1 hour.
  5. For Fish:
  6. Heat pan on stove top.
  7. Coat fish with olive oil, and gently place in heated pan.
  8. Cook 5-6 minutes each side or until fish is flakey with a fork.
  9. note* you can also cook fish on the grill.
  10. When fish is done, spoon some of the salsa over the top and serve.
  11. Enjoy

Not quite what you're looking for? See more Special Diet / Gluten Free
Comments


Hmmm, just bought some sea bass and have everything else so am going to give this a go! let you know in a couple of hrs. lol


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