Healthy Carrot Zucchini MuffinsFrom hottamale 8 years ago
- 1/4 c. canola oil shopping list
- 1/2 c. brown sugar shopping list
- 1 egg shopping list
- 3/4 c. applesauce shopping list
- 1 c. grated carrots shopping list
- 1 c. grated zucchini shopping list
- 1 c. all-purpose whole wheat flour shopping list
- 3/4 c. all-purpose flour shopping list
- 2 t. baking powder shopping list
- 1 t. cinnamon shopping list
- 1/2 t. ground nutmeg shopping list
- 1/2 t. salt shopping list
How to make it
- Preheat oven to 400F
- In a large bowl, whisk together oil and sugar.
- Beat in egg, then applesauce.
- Stir in carrots and zucchini.
- In another large bowl, whisk together flours, baking powder, cinnamon, nutmeg and salt.
- Fold dry ingredients into wet, until just mixed.
- Spoon batter to the very top of sprayed, paper-lined muffin cups and bake 18-20 minutes or until a toothpick comes out clean when inserted in a muffin.
- NUTRITION DATA: (per muffin)
- Calories 162
- Amount Per Serving
- Total Fat 5.3g
- Saturated Fat 0.8g
- Polyunsat. Fat 2.7g
- Monounsat. Fat 1.4g
- Trans Fat 0.0g
- Cholesterol 17mg
- Sodium 179mg
- Potassium 153mg
- Total Carbohydrate 27g
- Dietary Fiber 2.1g
- Sugars 9.5g
- Protein 3g
- Vitamin A 1585mcg
- Vitamin B6 0.1mg
- Vitamin B12 0.1mcg
- Vitamin C 2mg
- Vitamin E 1mcg
- Calcium 78mg
- Magnesium 22mg
- Iron 1mg
The Cookhottamale Canton, OH
The Rating7 people
Two of my favorite muffins mixed together. Can't wait to try it!
Donna A.donnaja1231 in Moffat loved it
These muffins were wonderful! I'm always trying new healthy recipes and these are my new favorite. They were very moist and delicious, the right combination of whole wheat and white flour. I added walnuts to mine for a little crunch and they turne...moreLisaO in loved it
Excellent! I made a batch one morning, and they were nearly gone by nighttime (and I hadn't even had one yet!). I whipped up a second batch which got gobbled up pretty quickly too. I like that the sweetness comes mainly from the zucchini and carrots,...moreMaddy4444 in loved it