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Scallops With Spinach And Cherry Tomatoes Recipe


Scallops With Spinach And Cherry Tomatoes Recipe
A recipe for one, 5 WW points, 8 grams of fiber.....easy to expand for to or more.

Pat2me

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Ingredients
  • 1 tsp olive oil
  • 1/4 cup chopped onion
  • 2 Cups baby spinach
  • 1/2 cup halved cherry tomatoes
  • 1/2 C scallops

Directions
  1. In a 10" skillet heat oil; add onion and cook over medium heat until softened, stirring occasionally, about 1 to 2 minutes.
  2. Add spinach and tomatoes, cook gently until spinach is wilted
  3. Push vegetables to the side of the pan and cook scallops until browned
  4. Combine scallops and vegetables mixture, toss together, cook making sure scallops are done, about 1 minute
  5. Serve

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Comments


I don't eat spinach, but will definitely give it a go for hubby!!


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