How to make it

  • preheat oven to 375F.
  • melt butter in a skillet over medium heat
  • gradually add flour and stir well, cook till slightly browned
  • gradually stir in milk,rasins and nuts
  • continue to stir and add mustard,lemon juice and hot sauce
  • remove from heat and set aside
  • season fish with salt,pepper and paprika on both sides
  • place in an oven proof dish, arrange banana slices over fish and pour mustard mixture over all
  • bake uncovered,30-40 minutes-till fish flakes easily

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Reviews & Comments 1

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    " It was excellent "
    organicmama ate it and said...
    Wow this does look different. Thanks for sharing.
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