Recipe

Chicken Rolls On Skewer Recipe

Add Step-by-Step Photos	Wokkingmum / All my dishes 2 years, 8 months ago I have been buying & buying without realising I still have some left in the freezer. Trying to clear the food in my fridge and chicken is one of them. Prep:30m Cook:25m Servings:3	Wokkingmum
	chicken easy chinese

Does this look good? Yeah! / Nope

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Ingredients

4 Chicken fillet (makes 8 rolls)

8 French beans

Parsley Flakes (optional)

1 1/2 teaspoon light soy sauce

Rice flour for dusting.

Oil for frying

Directions

Slice the chicken in the middle to thin it into 2.

Pound the chicken using a tenderizer or the back of the chopper.

Marinade with light soy sauce for 1/2 hour.

Saute the french beans for 1 minute.

Cut the french beans to the width of the chicken and set aside.

Take a piece of chicken sprinkle some parsley flakes on it.

Put french beans at the end of chicken and roll it.

Use a toothpick to hold it.

Dust with rice flour.

Pan fry in medium fire till chicken is cooked (about 10 minutes).

Remove and serve with tomato or chilli sauce.

Note:

Parsley flakes are used here to only create the swirl you see in the chicken. The 3rd piece does not have parsley flakes. Purely for visual effects only. ^_-

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