Recipe

Beef And Okra Jamaican Stir Fry Recipe


Beef And Okra Jamaican Stir Fry Recipe Chefmeow / All my dishes
1 year, 10 months ago
BEEF AND OKRA JAMAICAN STIR FRY This recipe came from an estate sale. I obtained it when I purchased the family collection from the Roberts Estate in Sherman, Texas in 1994.
Prep:10m Cook:40m Servings:4

Chefmeow

 Does this look good? Yeah! / Nope
Fans
Ingredients
  • 2 pound beef shoulder sliced thin across grain
  • 2 teaspoons salt
  • 1 teaspoon freshly ground black pepper
  • 3 tablespoons vegetable oil
  • 1 white onion thinly sliced
  • 2 clove garlic minced
  • 2 tomatoes chopped
  • 1 teaspoon thyme
  • 1 cup beef stock
  • 1 pound okra chopped

Directions
  1. Mix beef, salt and pepper.
  2. Let set briefly about 10 minutes to season.
  3. Heat oil on high heat in a skillet and stir-fry beef until browned yet still tender and moist.
  4. Remove to a plate.
  5. Add onions and more oil if needed to hot skillet.
  6. Sauté until translucent.
  7. Add garlic and continue sautéing until garlic is fragrant.
  8. Add beef and stir in tomatoes and thyme.
  9. Stir until heated through.
  10. Stir in stock.
  11. Bring to simmer.
  12. Simmer covered 10-15 minutes.
  13. Add okra and simmer another 20-30 minutes.
  14. Serve over rice.

Recent Gawkers
Not quite what you're looking for? See more Main Dish / Beef
Comments
No comments yet


Add a Comment
You must be logged in to comment on a recipe. Login
Alterations
No alterations yet


Suggest an Alteration
You must be logged in to suggest a recipe alteration. Login
Viewing Beef And Okra Jamaican Stir Fry Recipe

Tool Box

url
Digg! add to del.icio.us stumble upon
Print Recipe
Email it
Send Recipe to Cell Phone
Login to Add a Note [?]
Login to Save this [?]
Subscribe to chefmeow [?]
Flag as Interesting/Unique [?]
Add to Comparison Queue [?]

Flavors

Login to Add Flavor Tags [?]

Ratings & Honors

5

Average score: 5 / 5
No. of ratings: 1
You need to be logged in to rate a recipe.
Who Liked This?
Recipe Honors

Similar Recipes

Related Recipes

Groups

This recipe belongs to the following groups:
This recipe isn't in any groups
You need to be logged in to add a recipe to a group

Related Menus

Related Tags

Home | About | Blog | Contact | Terms | Tell a Friend | Link it up | add to delicious
Copyright © 2007 GroupRecipes.com - The Food Social Network
Recent Searches
Chess Bar Recipe - White Chocolate Brownie Recipe - Baby Pancake Recipe - Andouille Sausage Recipe - Pasta Salad - Simple Chinese Recipe - Green Bean Casserole - Hard-cooked Eggs - Chicken Dip - Mexican Dessert - Beef Stroganoff, Wine - Leg Of Lamb Cooking Time - Egg Noodles - Pasta Salad - Canned Peach Cobbler - How To Make Chilie Rellenos - Easy Pot Pie - Shrimp Egg Roll - Foods Of Barbados - Chicken Dip - Filled Manicotti Shells - Recipe Celery Bread - Pasta Vodka Recepie - Choc Oat Chip Cookies Nestle -