Vegetable Fritters
From yogalaura 16 years agoIngredients
- 8 cups vegetables shopping list
- 5 eggs, beaten shopping list
- 1 cup grated parmesan cheese (I use ¾ cup nutritive yeast flakes available at Lakewinds in the bulk refrigerator section. They are a vegetarian source of B-12.) shopping list
- ¼ cup chopped fresh parsley (I have never added this – I never have it around!) shopping list
- 1 teas salt shopping list
- onion and garlic powder to taste (I now mince up a ½ cup onion) shopping list
- ½ teas pepper shopping list
- ½ cup unbleached white flour (I also use barley flour) shopping list
- ½ - 1 cup safflower oil. shopping list
How to make it
- Blanch vegetables until softened but crisp. Drain well and chop into very small pieces (I essentially mince them.)
- In a bowl, beat together the eggs, cheese or yeast, parsley, salt and pepper. Then stir in the vegetables. Sprinkle in the flour a little at a time, stirring until well-mixed.
- In a pan, heat ½ inch of oil until a drop of water immediately sputters and evaporates. If oil begins to smoke, turn heat down a notch.
- Place heaping tablespoons full (I use an ice cream scoop), into the pan. Turn and fry other side. (I use a nonstick skillet because I can use less oil.)
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