BREAKFAST FRUIT PARFAITS
From mystic_river1 10 years ago
- - to make
- Serves 4
These breakfast parfaits are made of layers of fruit, fruit purée and granola in a similar fashion to an ice cream sundae. Who says you can't have dessert for breakfast?
Ingredients
- 1 cup blueberries shopping list
- 1 cup blackberries, cut in half lengthwise shopping list
- 1 cup strawberries, hulled and sliced shopping list
- 1 mango, peeled, pitted and diced shopping list
- 1 kiwi fruit, peeled and diced shopping list
- 1/4 cup fresh or bottled apple juice shopping list
- 5 large bananas, peeled and cut into 2-inch pieces shopping list
- 2 tsp. fresh or bottled lemon juice shopping list
- 1 cup shredded unsweetened coconut shopping list
- 4 cups store-bought or homemade granola shopping list
How to make it
- Combine blueberries, blackberries, strawberries, mango, kiwi and apple juice in a medium bowl. Toss gently to combine and set aside.
- In a food processor, process bananas and lemon juice for 1 minute or until smooth. Scrape down the sides of the container. Add coconut and process 2 to 3 minutes more or until extremely light and creamy. Transfer mixture to a glass bowl.
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- To assemble parfaits:
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- In the bottom of 4 large glasses or dessert dishes, add 1/2 cup mixed fruit mixture, 1/2 cup granola and follow with 1/2 cup banana-coconut cream mixture.
- Repeat layers, ending with banana-coconut cream mixture.
- Serve immediately.
- Variation: Use nondairy plain or flavored soy yogurt as a substitute for the banana-coconut cream mixture. Feel free to substitute other fruits to suit your personal taste or seasonal availability.
The Rating
Reviewed by 2 people-
WOW, that sounds Wonderful! and I'm going to use the "H" word...Healthy. Thanks for another keeper.
rml
in loved it
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" It was excellent "