How to make it

  • Pour off the water after soaking and place the samp and bean mix in a large saucepan.
  • Cover with water and simmer slowly until the samp and beans are nearly soft and most of the water has evaporated. (Add extra water if necessary.) Season well with salt.
  • In the meantime sauté the onion and garlic in a little oil until soft. Add the cloves and allspice.
  • Add the onion mixture to the beans and continue to simmer until the samp mix is completely soft.
  • Season with nutmeg and black pepper and extra salt to taste if necessary.
  • Stir in the butter.
  • Serve hot with meat and gravy if desired.

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Reviews & Comments 3

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  • capedread 10 years ago
    ok it's just cracked corn and sugar beans but not sure in what proportion????
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  • capedread 10 years ago
    god me too, haven't found an outlet in the uk yet....but am working on it if I find it's proportions I will let you know

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  • aubrey 10 years ago
    ummm, I just love stamp and beans, miss it a lot, wish I had some
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