Recipe

Pumpkin And Black Bean Burrito Recipe

	Ciaran60 / All my dishes 1 year, 10 months ago This dish gives pumpkin a spicy spin on a Mexican favorite. Prep:10m Cook:20m Servings:6	Ciaran60
	mexican pumpkin vegetarian black beans

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Ingredients

1 - 15ounce can black beans, rinsed and drained

3 ounces chopped onion

3 ounces chopped mushrooms

3 ounces chopped celery

1 tbsp chopped garlic

2 tbsp chili powder

1 tsp ground cumin

1 tsp oregano

1/2 cup water

1 tsp olive oil

1 cup pumpkin puree

1/2 cup chipotle salsa or 1 chipotle pepper in adobo sauce (chopped)

Directions

In nonstick skillet, heat up olive oil. Add onion, mushrooms, and celery.

Saute till tender. Add garlic, chili powder, cumin and saute for a minute. Add rinsed & drained black beans, oregano, water. Cook until most of the water has evaporated.

Mix the pumpkin puree, chipotle peppers or salsa and warm in the microwave.

Place some of the pumpkin mixture and some of the bean mixture and into a tortilla and wrap it.

Top with salsa, shredded cheese, sour cream, lettuce, tomatoes, etc.

Makes 4 -6 servings. (calorie count is for 4 and without the tortillas/extras)

Number of Servings: 4

Nutritional Info

* Servings Per Recipe: 4

* Amount Per Serving

* Calories: 172.0

* Total Fat: 2.7 g

* Cholesterol: 0.0 mg

* Sodium: 665.7 mg

* Total Carbs: 33.1 g

* Dietary Fiber: 11.6 g

* Protein: 9.8 g

Not quite what you're looking for? See more Vegetarian / Vegan

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Comments

coffeebean53 1 year, 10 months ago said:
Wow what an interesting flavor combination and a good one too. Thanks for a great post. I've bookmarked this one to try for sure. :)

texyjay 1 year, 3 months ago said:
This sounds innovative and delicious not to mention good for you! Thanks for posting it.

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