sassy meatloaf
From jennmet 17 years agoIngredients
- 1 lb lean ground beef shopping list
- 1 med onion, diced or chopped shopping list
- 1/2 cup milk shopping list
- 1 egg, beaten shopping list
- 1/2 cup bread crumbs shopping list
- 2 tbsp ground flax seed (optional) shopping list
- to taste...salt and peper shopping list
- 1/4 cup ketchup shopping list
- 1/4cup water shopping list
- 1 tsp dry mustard shopping list
- 1/2cup brown sugar shopping list
How to make it
- Preheat oven to 350F.
- Combine beef, onion, milk, egg, bread crumbs, flax seed, salt and pepper; mix well.
- Place in a 8x4x3 inch loaf pan and make a groove down the centre of the loaf.
- In a bowl, combine the ketchup, water, mustard and brown sugar.
- Pour over the meat and bake for 1 hour.
- Enjoy!
People Who Like This Dish 4
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