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Low Cal Bran Muffins Recipe

Ingredients

How to make it

  • Soak bran in buttermilk mixed with baking soda. Set aside.
  • Mix butter with applesauce, beat in sugar, molasses and egg.
  • Add in Bran mixture, stir in flour, salt, baking powder and cinnamon. Fold in
  • Berries.
  • Use an ice cream scoop to evenly divide between 10 muffin cups.
  • Bake at 375 for 20 min, or until browned and set.
  • I will sometimes use frozen berries, of a mixture of different berries. For a different texture, I'll stir in chopped toasted walnuts...but that increases the calories!
  • Per muffin 215 calories

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The Cook

gumby Fort McMurray, CA

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