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PER EACH OF 4 SERVINGS: (Approx, with grilled vegetables & whole-grain bun):
About 336 calories
24 g protein
21 g total fats (7 g saturated fats)
13 g carbohydrates
3 g fibre
126 mg cholestrol
567 mg sodium
4% RDI calcium (Canadian Recommended Daily Allowances)
21% RDI iron
9% RDI Vitamin A
27% RDI Vitamin C
19% RDI folate


Looks amazing.


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