Recipe

Chili Low Calorie Recipe

Add Step-by-Step Photos	Peepers / All my dishes 1 year, 9 months ago This is an amazing low calorie chili. Prep:30m Cook:300m Servings:6	Peepers
	chili

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Fans

laadeedaa

lor

Ingredients

2 pounds ground turkey and 3-4 turkey sausages(out of casings), browned and drained of any fat

1 large onion, diced

1 green bell pepper, diced

2 ribs of celery, chopped

3 - 4 garlic cloves, finely chopped or minced

2 cans diced tomatoes

1 can spaghetti sauce, your favorite

3-4 dashes of Tobasco Sauce or to taste

1 can beans in tomato sauce (ie. Heinz)

1 can (15 ounces) Romano beans

1 can (15 ounces) Kidney beans

1 package chili / Taco mix

Garnishes:

Tostito chips

Cheddar cheese, shredded

Spring onions, sliced

Sour cream

Directions

Brown turkey in a skillet and drain whatever fat there might be.

Set aside.

Spray a large pot ie. Dutch oven with nonstick cooking spray and heat over medium heat.

Add onion, green pepper, celery, garlic, diced tomatoes and your favorite spaghetti sauce.

Add Tobasco sauce, to taste and cook for about 15 - 20 minutes or until veggies are tender.

Add beans. ground turkey and chili / Taco mix.

Allow to simmer and slow cook for 4 - 5 hours.

Serve with Tostito chips, shredded cheddar cheese, sour cream, and green onion as garnishes.

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Comments

laadeedaa 1 year, 9 months ago said:
This recipe looks delicious! I am anxious to try it out on the family.

lor 3 months, 4 weeks ago said:
Delicious, delicious, delicious!!! That should express how my family and I felt while enjoying this recipe. Thank you so much for posting it on the group site. HIGH 5!!!

santosh16 2 weeks, 5 days ago said:
Hello,
I read your article which is based on low calorie it’s really good and informative. Images also good please keep it up.....
I have some important points on and body which is available on this link http://www.medimanage.com/my-diet/articles/6-quick-healthy-and-low-calorie-breakfast-ideas.aspx

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