Fish Head Tofu and Mushrooms
From mystic75 16 years ago
- 15 minutes to make
- Serves 2
a well know dish in Asia especially, Malaysia and Singapore. Chinese Recipe : Fish Head, Tofu and Mushrooms, Fish-head is very high in omega-3 fatty acid and vitamin E. Tofu contains high-quality proteins and fibers. Read more Mushrooms can lower cholesterol and have essential amino acids. See less
Ingredients
- 1 big fish head shopping list
- 2 slabs tofu shopping list
- 151g mushrooms shopping list
- 19g vermicelli shopping list
- 151g lean pork shopping list
- napa cabbage (as desired; approximately 2 cups) shopping list
How to make it
- Chop big fish head (salmon, tuna, or carp preferred) into 4 to 6 chunks, remove gills. Wash and set aside.
- Wash lean pork and tofu. Dice or cut into slices. Cut Napa cabbage into shreds. Soak vermicelli till soft. Slit open the sides of mushrooms.
- Sauté 2 slices of ginger with oil on wok. Put in fish head to fry until slightly browned. Add in appropriate amount of water right away. Boil at high heat for 10 minutes.
- Add in tofu, mushrooms, vermicelli, lean pork, and Napa cabbage and boil for 10 minutes. Add salt to taste.
People Who Like This Dish 3
- aravi_vel Bangalore, India
- maiko Melbourne, AU
- mystic75 Klang, MY
- Show up here?Review or Bookmark it! ✔
Reviews & Comments 0
-
All Comments
-
Your Comments