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Kukla

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I STILL can't get my melon balls to look as nice as that picture!

PER EACH OF 4 SERVINGS:
about 475 calories
22 g protein
26 g total fat (3 g saturated fat)
47 g carbs
9 g fibre
42 mg cholestrol
257 mg sodium
7% RDI calcium
18% RDI iron
149% RDI Vitamin A
395% RDI Vitamin C
65% RDI folate


Oh my goodness!!!!!!! This is a KEEPER!!!!!


This sounds wonderful. A great recipe for when I have girlfriends over. You know if you were in a hurry you could use a purchased cooked chicken and a jar of roasted red peppers. Very tasty and a 5! Thanks for the post.


Ya know Kukla, this looks and reads absolutely outstanding! I am not only bookmarking this, but printing it out right now!


Great! We all loved it!


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