Recipe

Lowfat Sticky Chicken Recipe


Lowfat Sticky Chicken Recipe Petunia97 / All my dishes
1 year, 8 months ago
This dish is so easy to make!
Prep:5m Cook:40m Servings:4

Petunia97

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Ingredients
  • 4 (4 oz.) skinless, boneless chicken breast
  • 1/2 cup of ketchup
  • 3 tbs. brown sugar
  • 2 tbs. white vinegar
  • 2 tbs. lite teriyaki sauce
  • 1 tsp. dry mustard

Directions
  1. Preheat oven to 350
  2. In a small bowl, mix ketchup, brown sugar, vinegar, teriyaki sauce and dry mustard.
  3. Spray an 8x8" baking dish with a non-stick spray
  4. Put 1/2 of the sauce into the bottom of the dish
  5. Place the chicken breasts on top of the sauce
  6. Cover the chicken with the remaining sauce
  7. Bake uncovered for 40 mins, or until the chicken is done
  8. This is also good on top of rice served with a side vegatable.

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Comments

theiris 1 year, 8 months ago said:
Sounds very good girlfriend! thanks for post, mare

laurakaay 1 year, 8 months ago said:
This sounds great! Thanks for sharing it.

Good Cooking,
Laura

christina90604 1 year, 4 months ago said:
Sounds so good Im gonna try it


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