How to make it

  • a small souffle cup works great if you need to microwave
  • spray will can of cooking spray like Pam's olive oil
  • pour egg whites in cup, 1/4 of the cup for one person or fill it up half way for two people.
  • microwave handful of spinach on papertowel for 45 seconds, sprinkle spinach with pepper before cooking.
  • add spinach to egg whites and microwave for 40 seconds for one serving or 1 minute to 1 min 10 seconds for two servings.
  • microwave tortilla for 18 seconds each, put egg/spinach on tortilla and add salsa, cheese and any other yummy add ins.
  • I make this in just a few minutes when I have limited time in the mornings.

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