Recipe

Basic Gluten From Scratch Recipe

	Dottiet / All my dishes 1 year, 8 months ago This is the basic form of homemade gluten. A perfect substitute for meat that can be flavored beef, chicken or pork. Once initially cooked it can be ground, sliced or cubed to use as you wish. My Mother made this when she was a missionary in Afric... More Prep:480m Cook:60m Servings:8	Dottiet
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Ingredients

8 lbs High Gluten Flour

12 cups water (approx)

Directions

Mix together to form a stiff dough.

Knead 5-10 min. until stiff and elastic.

Cover with water and let soak 2 hours (or overnight).

Wash starch out of dough by working the dough in water, and changing the water several times until the water is almost clear.

Flatten the gluten with hands.

Roll tightly into a “log” shape and encase in cheese cloth.

Cover with water and boil for one hour.

Drain and let cool.

Makes about 2 lbs. of gluten.

You can flavor by adding Lipton Onion Soup mix to the water you boil in. You can also flavor by adding McKays Beef Seasoning, McKays Chicken Seasong or McKays Pork Seasoning. (These are vegetarian meat flavorings available in some health food stores or by ordering online.)

This keeps well if covered with liquid and covered in the refridgerator for at least 1 week.

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Comments

jo_jo_ba 1 year, 8 months ago said:
Thanks! I've been looking for a good, straightforward recipe for Seitan... never made it before!

dottiet 1 year, 8 months ago said:
I have made it several times. Both with a boxed Seitan mix which is just high gluten flour and the way described above. Glad you stopped by. Let me know how you like it JoJo. Cheers!

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